I'm being tested right now as we speak. Recent medical conditions are mild acid reflux, high cholesterol levels(269) and carpal tunnel syndrome in BOTH wrists. The double CTS is not so bad. But the other 2 ailments have me debating myself just about everyday with thoughts of food intemperance. All the foods i love, I can't eat anymore. Sphagetti, ravioli, lasagna, steak, shrimps, eggs, etc.
Well correction, I can eat them in moderation. But right about now, I'm playing it safe and sticking to soy, turkey & veggies.
I get the urge to throw temperance aside and just pig out on the foods i crave. But it's all for the best that i simply exercise discipline. Just stick to my bland diet. The reflux is terrible and i would rather not eat my way to a heart attack or stroke.